Hi there, I currently take Icelandic cod liver oil in liquid form as you have recommend here. The current brand I use (Im in the UK) provides 920mg of EFA/DHA per teaspoon. However, it also provides 800ug (micro grams) of vitamin A per teaspoon. According to your information here I would need 3 teaspoons per day to see the anti-inflammatory response. However, this would be providing me with 3 times the recommended daily dose of vitamin A (4 times if I include my multivitamin). I am concerned about toxicity from vitamin A and D overdose although the internet is awash with different values.
I didn’t get to finish my original just a minute ago, hit the wrong button. Nugenix has not worked for me. it was taken as directed and I saw no improvement in energy or sex drive. Apparently, when I ordered the first bottle I didn’t realize that it was on an auto delivery. Not a good decision for a company that is suppose to have a great product. The product maybe great but if it is, then guys that it worked for will go after it before an empty bottle is in their hands. I am looking for my charged bottle credit to be on my CC VERRRY SOON. Reliable companies will do that.
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